Set a protein target
Choose your diet style, weight, goal, and shot rhythm. Plantein estimates a non-medical protein target you can edit.
HiForrest app · iPhone · GLP-1 nutrition
Plantein is the protein coach for plant-based GLP-1 users. Snap a meal, fix the AI's guess in seconds, and close today's protein gap without turning your life into a calorie spreadsheet.
Free to start. Plantein Pro unlocks unlimited scans and coaching.




The real GLP-1 problem
GLP-1 medications can make food quiet. That can help, but it also makes protein easy to miss. For plant-based eaters, the right answer is rarely "eat less." It is usually "fit enough protein into the few bites you actually want."
Plantein keeps the app focused: meal scans, quick corrections, shot reminders, side-effect logging, and small realistic protein suggestions. No medical claims, no dosing advice, no ads.
Daily loop
The core flow is built for repeated use, small appetites, and plant-protein meals that generic trackers often misread.
Choose your diet style, weight, goal, and shot rhythm. Plantein estimates a non-medical protein target you can edit.
The camera flow is tuned for tofu, tempeh, beans, lentils, edamame, seitan, paneer, and mixed bowls.
If you are 28g short, the coach suggests realistic fixes sized for a GLP-1 appetite.
What is inside
Plantein is a quiet utility: the Today ring, scan flow, history, and subscription screen all serve the protein-gap loop.

Diet style, GLP-1 rhythm, and a protein target.

The main ring shows what is done and what remains.

Camera, photo picker, and manual fallback.

Unlimited scans, coaching, and weekly summaries.
Pricing
The free app keeps the health routine useful. Pro unlocks the high-frequency AI features.
Plantein is a nutrition companion, not a medical device. It does not diagnose, treat, prescribe, recommend medication dosing, or replace your clinician. Always follow your clinician's guidance.